Fertility, hormone balance and burnout with Kirstie Vesseur

Wildr Wellness Podcast

What an incredible conversation on all things FERTILITY, HORMONE BALANCE and BURNOUT in mothers with Kirstie Vesseur, a clinical nutritionist.

Kirstie has such practical advice because she’s actually LIVED through a lot. A trigger warning - Kirstie talks about her experience with abortion and eating disorders so just for those who are sensitive around those topics to be wary.

Kirstie says it like it is, which can be a bit confronting but I find particularly refreshing - she’s particularly got some great tips for the mums out there! This one’s for you 💕(Co-regulation sounds like something that would be good to know about…!).

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Evening breathing exercise

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Uncovering your true, authentic self with Emily Kendall