Uncovering your true, authentic self with Emily Kendall
Podcast Laura Hett Podcast Laura Hett

Uncovering your true, authentic self with Emily Kendall

In this interview, I chat with Emily Kendall, of EmK Yoga who provides functional movement and mental health support online and in Hamilton.We chat about ALL SORTS of things, and Emily provides an incredible perspective on getting through her mental health challenges as well as navigating this complicated experience we call life!

Read More
How our emotions affect our physical health
Podcast Laura Hett Podcast Laura Hett

How our emotions affect our physical health

In the very first episode of Season Three (!), Laura of Wildr Wellness, is interviewing Joanne Bisset, naturopath and emotional release practitioner.

As a nutritionist myself, I focus mostly on how food and lifestyle impacts our physical health but I’m learning more and more that there’s much more to health than just the physical….. Cue Joanne! She’s a trained naturopath and emotional release practitioner based in Raglan who has taken a deep dive into how our emotions can impact our physical health.

Read More